Category Archives: Nutrition

This Green Monkey Eats GREEN

Posted on January 26, 2011 by

By Mary Robertson, Miami Beach Manager & Green Monkey Staff Writer Adding Superfoods to your diet significantly improves your stamina  and athletic performance! In an effort to support and supplement my active lifestyle, I have tried many recipes and food … Continue reading →

Posted in Body & Fitness, Nutrition | Tagged , , , , , , , , , , | Leave a comment

The 30-Day Mindful Yogi Challenge

Posted on January 19, 2011 by

By: Ginny Simon, Creator of Mindful Organics & Green Monkey Guest Writer Ahhh, the always-inspiring new year. It’s amazing how a new calendar can drive us to make changes and resolutions that often better ourselves and mostly, our bodies. On … Continue reading →

Posted in Community & Culture, Nutrition | Tagged , , , , , , | Leave a comment

Sam’s Holiday Fare, recipes for your Thanksgiving

Posted on November 23, 2010 by

By Sam Pogue, Green Monkey Staff Writer I was having dinner with some friends last night and while we were all startled to realize that Thanksgiving is around the corner, we all admitted that there is not another holiday we … Continue reading →

Posted in Nutrition | Tagged , , , , | Leave a comment

The Balance of An Athlete’s Diet

Posted on October 20, 2010 by

By John Maccari, Personal Trainer & Green Monkey Columnist Anyone engaged in athletics, whether it is someone who plays a professional sport or someone who just enjoys a great workout and never competes, must have a correctly balanced diet.  There … Continue reading →

Posted in Body & Fitness, Nutrition | Tagged , , , , , , , | Leave a comment

Reaping the Benefits of Tea

Posted on October 20, 2010 by

by Samantha Flanagan, Campus Monkey Editor If you know me, you know that I have a ridiculous obsession with tea. I drink it at least three times a day, I carry it with me at all times, I drink it … Continue reading →

Posted in Nutrition | Tagged , , , , | Leave a comment

Nature’s Candy

Posted on October 19, 2010 by

by Katie Lund, Campus Monkey Blogger Dates are one of my new-found loves. Their juicy deliciousness is the cure for any sweet tooth; and the best part – they are 100% natural! No need to add sugars, oils, coloring – … Continue reading →

Posted in Nutrition | Tagged , , , | Leave a comment

Our Holistic, Organic, Balanced Future

Posted on October 13, 2010 by

By Corrina Steward, Green Monkey Staff Writer Holistic, organic, balanced.  These words have come to represent a lifestyle that conjures up images such as bountiful gardens, co-ops, energy healers, crystals, and yoga.  But what is it that we are seeking … Continue reading →

Posted in Nutrition | Tagged , , , , , , , | Leave a comment

Eat, Think and DRINK Organic

Posted on October 13, 2010 by

By Diane Cesa, Green Monkey Yoga Columnist I’m a member of the “try anything once club,” so early into my regular yoga practice I tried the hot new thing in town – literally. I went to a hot yoga class. … Continue reading →

Posted in Nutrition | Tagged , , , , , , , , , , | Leave a comment

A Few Words on Eating Out

Posted on August 27, 2010 by

By Heather Colvin, Former Campus Monkey Student Editor I consider myself to be your average college student:  middle income family, in debt up to my eyeballs, the occasional drinker, the occasional study bug – almost normal for my age group, … Continue reading →

Posted in Green & Sustainable Living, Nutrition | Tagged , , , , | Leave a comment