Category Archives: Uncategorized

One on One Interview with Big Monkey

Posted on October 13, 2010 by

By Christi Kochifos Caceres, Green Monkey Instructor & Columnist Myk Likhov (also known as Big Monkey) lives in Miami and is the co-founder and CEO of Green Monkey.  I wanted to find out what makes this Monkey happy. How would … Continue reading →

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Mat Crawl Exit Survey

Posted on October 1, 2010 by

Hey all you crawlers!  In order to receive your prize for all your hard work, please download the following exit survey, fill it out and give it to the mBAR at your local Tree House!  We want to know your … Continue reading →

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Sexuality and Yoga: Enhancing Your Time Between the Sheets

Posted on September 22, 2010 by

If the abundant physical and mental health benefits aren’t enough to get you to a yoga class, maybe this will be: Yoga improves your sex. We repeat, Yoga improves sex! Girls AND guys, make sure you write this stuff down. … Continue reading →

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Lymphatic Drainage

Posted on September 17, 2010 by

Massage can relieve soreness in muscles, relax us into a state of oblivion, and de-stress us with a degree of ease, but did you know that a certain type of massage, Lymphatic Drainage Massage, can also contribute to your overall … Continue reading →

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Interview with Justin William Schmidt

Posted on September 10, 2010 by

By Christi Kochifos Caceres, Green Monkey Columnist Justin Schmidt is from Berkeley, California and has spent time working and living in Mumbai for the past couple of years.  He is an in-demand personal trainer and healer specializing in the Egoscue … Continue reading →

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Yoga for Kids & Teens

Posted on September 2, 2010 by

By Laura Venecia Rodriguez, Green Monkey Staff Writer I taught myself a gentle form of hatha yoga when I was 15 years old – just at the time yoga was beginning to become popular in the United States (don’t ask … Continue reading →

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Achieving Fitness Through Mindfulness

Posted on August 27, 2010 by

By Sam Pogue, Green Monkey Staff Writer FITNESS is a delicate balance that manages both the physical and emotional health of your complete being. It’s something everyone struggles with; mostly due to the fact that the media’s depiction of “fitness” … Continue reading →

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Hello world!

Posted on August 16, 2010 by

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

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