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- Normal schedules today at the Treehouse ht.ly/bb62d 31 minutes ago
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Tag Archives: asanas
The Family That Asanas Together, Stays Together
By: Ginny Simon, Creator of Mindful Organics & Green Monkey Guest Writer I cannot express the joy and pride I feel when I enter a Yoga studio with two of my boys and husband in tow. I feel so incredibly … Continue reading
Posted in Community & Culture, Yoga
Tagged asanas, family, fitness, Ginny Simon, love, Mindful Organics, Yoga
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Wheel of Life: Uncovering Yoga
Many of us in the west look at Yoga as a form of exercise, but the scope or philosophy of Yoga is much more than that. Yoga is a lifestyle that has been in practice for more then 4,000 years. We do not understand how Yoga got started but the oldest pictures of the Yoga meditation postures were found in the Indus Valley in an area that we refer to today as Pakistan. Currently, there are over thirty types of Yoga being practiced around the world. Continue reading
Posted in Yoga
Tagged asanas, breath, chakras, energy, history of yoga, kundalini, Yoga
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