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- Normal schedules today at the Treehouse ht.ly/bb62d 31 minutes ago
- ”The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar 16 hours ago
- Our schedules are the same today and Sunday but altered on Monday so make sure to check your studio! ht.ly/baudl 18 hours ago
Tag Archives: calm
Combating Emtional Holiday Baggage
By Sam Pogue, Green Monkey Staff Writer Over the holidays I gain weight. Along with 99% of the rest of the world. That said I’d hazard a guess that 50% of the weight gained is literal, while the remaining half … Continue reading
Posted in Meditation & Spirit, Yoga
Tagged asana, calm, chaos, family, holidays, Stress, Yoga
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Wheel of Life: Creating Balance Within Our Lives
By John Maccari, Green Monkey Meditation Columnist We have many aspects to our “selves,“ sometimes they make sense to us and sometimes they don’t. We often feel that we are riding an emotional roller-coaster; we can be happy, sad or … Continue reading
Posted in Meditation & Spirit
Tagged balance, calm, Green Monkey, harmony, John Maccari, Meditation, peace, Yoga
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