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Tag Archives: John Maccari
Finding Unconditional Love
By: John Maccari, Green Monkey Meditation Columnist There are many kinds of love, and the term love can have many different meanings. We can love our: spouse or mate, parents, children, and pets. We can also love certain material things … Continue reading
Posted in Meditation & Spirit
Tagged diary, energy healer, february, John Maccari, journal, love, Meditation, reflection, unconditional love, Wheel of Life, writing
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Conversations With Nature
By: John Maccari, Green Monkey Meditation Columnist Nature is a great example of peace and harmony in the moment. We take walks in nature to relax; we drive through the park to help relieve the stress of our lives. Have … Continue reading
Posted in Meditation & Spirit
Tagged harmony, hiking, humanity, John Maccari, nature, peace
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Wheel of Life: Receiving Abundance Into Our Lives
By John Maccari, Green Monkey Meditation Columnist It’s that time of year, when our attention turns to giving thanks for what we have in our lives. The upcoming Thanksgiving holiday was originally created for just that, having a feast to … Continue reading
Posted in Community & Culture, Meditation & Spirit
Tagged abundance, John Maccari, Meditation, receiving, thankful
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The Balance of An Athlete’s Diet
By John Maccari, Personal Trainer & Green Monkey Columnist Anyone engaged in athletics, whether it is someone who plays a professional sport or someone who just enjoys a great workout and never competes, must have a correctly balanced diet. There … Continue reading
Posted in Body & Fitness, Nutrition
Tagged carbohydrates, fitness, Green Monkey, John Maccari, Nutrition, omega 3s, omega 6s, protein
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Wheel of Life: Creating Balance Within Our Lives
By John Maccari, Green Monkey Meditation Columnist We have many aspects to our “selves,“ sometimes they make sense to us and sometimes they don’t. We often feel that we are riding an emotional roller-coaster; we can be happy, sad or … Continue reading
Posted in Meditation & Spirit
Tagged balance, calm, Green Monkey, harmony, John Maccari, Meditation, peace, Yoga
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