Tag Archives: working out

Fit on the Fly: How to Keep Up Your Fitness Routine While Traveling for the Holidays

Posted on November 23, 2010 by

By Katie Lund, Campus Monkey Blogger Do you have big holiday plans this year? Whether you are traveling up the road to Grandma’s house, or flying across the country to be with loved ones, keeping your fitness routine on track … Continue reading →

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The Multitaskers Dream?

Posted on October 1, 2010 by

How many times have you skipped the gym after work because you were too tired, hungry, or did not have enough time carved out for exercise? With the popularity growing for Treadmill Desks, your company can jump on board this … Continue reading →

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Balance Eating with Working Out

Posted on October 1, 2010 by

by Tiffany Houser, BalanceBoost Founder Eating and working out has always been tricky formula to figure out. Most of us women are working out to maintain our shape, and most of the men are trying to beef up. In each … Continue reading →

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Holiday Trimmings

Posted on September 26, 2010 by

Black Friday, the silent starting gun of the holiday season, has just passed. Likely, your next 3 weeks will be filled with festivities, office holiday parties, overconsumption of food and drinks, and time spent searching for that perfect gift for … Continue reading →

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A Shoe In For Fitness

Posted on August 27, 2010 by

By Susan Tomback, Green Monkey Spa Blogger I thought for sure that Fit Flops were a gimmick*: somebody’s brilliant way of getting millions of women to fork over their $49.99 for the gym-in-a-shoe experience. After all, women will try almost … Continue reading →

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